Meadville Tribune

Our Health

February 4, 2013

Simple things you can do to live longer

(Continued)

Choosing not to stay on top of your dental hygiene can cause bacteria build-up that could eventually spill into the blood stream, said Walter Bretz, an oral microbiologist in an interview with Live Science.

“Certain bacteria present in the mouth may be related to clogging up the arteries by contributing to the plaque that builds on the walls of the arteries,” he said.

Internist Dr. Michael F. Roizen, who authored several books including Real Age: Are You as Young as You Can Be? Says having the proper periodontal treatment is important to living a longer and healthier life.

“These studies show that the presence of periodontal diseases, diseases most common in people with tooth loss, actually affects longevity,” he wrote.

“The best of these studies done at Emory University with the Centers for Disease Control, indicated that people with gingivitis and periodontitis have a mortality rate that is 23 percent to 46 percent higher than those who don’t, why? They are linked to increased rates of cardiovascular disease and stroke, as well as to an increase in mortality from other causes, such as infections,” he said.

Get out and about

Another way to add days to your life, that shouldn’t shake up your world too much, is by volunteering and helping out a particular social cause or project.

In a recent study published by Health Psychology, researchers said it’s not only volunteering that adds days to your life, it’s the reason why you volunteer that does the trick, meaning if your volunteer efforts come from a place of sincerity as opposed to coming from a place of “Hey, look at me I’m a person of the people,” it could allow for a longer life.

Researchers reported these findings after studying a group of participants since their high school graduation year of 1957, and in 2004 they questioned the study group about how much they’ve volunteered since that time.

Text Only
Our Health
  • Don't let a desk job negatively impact your health

    If you’re female, you might want to consider a more physically active career to avoid a variety of cancers.

    July 21, 2014

  • Study focuses on cancer in those who apply pesticides

    This year marks the end of the Agricultural Health Study, a 20-year study of the effects of pesticides on farm workers and their families. Although the study focused on Iowa and North Carolina, there are still some elements that are important for Pennsylvania farmers as well as anyone who handles chemical compounds.

    June 30, 2014

  • Learn to swim and keep drowning at bay

    When you and your family hit the pool or the beach this summer, you need to be aware of a phenomenon known as secondary drowning, or dry drowning.

    June 16, 2014

  • ‘Planting’ the seeds of a better diet this summer

    Summertime is a great time to make improvements to your diet and lifestyle. Despite the conflicting “advice” you may get about diet when reading the popular press (not to mention all of the “food rules”), adding more plants to your diet is always a good idea.

    June 9, 2014

  • Is the idea of drinkable sunscreen worth swallowing?

    Tired of greasy, sticky hands after applying sunscreen? Even the spray-on sunscreens leave you inhaling fumes that you shouldn’t breathe. Well, enter a new era of skincare products: drinkable sunscreen.

    June 3, 2014

  • Survivor stories: Beating cancer with faith and family love

    I recently talked with Rebecca Arbuckle of Meadville to discuss her journey with breast cancer and how she was able to beat it with faith, strength and the love of her family. Although our conversation was upbeat and filled with confidence, there were times that emotion broke through, as it should, for having faced such a battle and won. I am in awe of the people I have had the chance to interview and am honored to share their stories.

    May 27, 2014

  • Uncovering the simple fix to the 'super bug'

    The World Health Organization has identified a serious threat to human health around the globe. Known as a “superbug,” this antimicrobial resistant bacterial infection has been coined “AMR” (Antimicrobial Resistance).

    May 19, 2014

  • Get educated about high blood pressure and eating better

    May is High Blood Pressure Education Month, and one in three Americans have it. High blood pressure (hypertension) is a leading risk factor for stroke. Hypertension is often referred to as the “silent killer” since you may feel no apparent symptoms. Yet, high blood pressure will cause damage to the blood vessels, brain and heart over time.

    May 13, 2014

  • Researchers: colon cleansing health benefits a myth

    Researchers have found that while colon cleansing has been around since ancient times, the health benefits are basically a myth.

    May 5, 2014

  • Prescription for Medical Nutrition Therapy

    Nutrition is a vital part of being well, and an even more important part to getting well (or healing). It’s a critical part of prevention, yet if I surveyed physicians or lay people, and asked them “Does diet therapy work?” chances are at least 70 percent of them would say “No.”

    April 21, 2014

Business Marquee
AP Video
Judge Ponders Overturning Colo. Gay Marriage Ban Airlines Halt Travel to Israel Amid Violence NYPD Chief Calls for 'use of Force' Retraining VA Nominee McDonald Goes Before Congress Bush: Don't Worry, Sugarland Isn't Breaking Up US Official: Most Migrant Children to Be Removed Police Probing Brooklyn Bridge Flag Switch CDC Head Concerned About a Post-antibiotic Era Raw: First Lady Says `Drink Up' More Water Courts Conflicted Over Healthcare Law Holder Urges Bipartisanship on Immigration Raw: Truck, Train Crash Leads to Fireball US Airlines Cancel Israel Flights Obama Signs Workforce Training Law Crash Victims' Remains Reach Ukraine-held City Diplomatic Push Intensifies to End War in Gaza Cat Fans Lap Up Feline Film Festival Michigan Plant's Goal: Flower and Die Veteran Creates Job During High Unemployment
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
Stocks