Meadville Tribune

Our Health

February 5, 2013

Study: Quitting smoking by 40 greatly reduces risk of early death

(Continued)

In the American Cancer Society study, men and women smokers both experienced a 25-fold higher risk of dying from lung cancer over people who never smoked. Risk of death from other lung diseases also soared about 20-fold in smokers.

About 45 million Americans smoke, including 21 percent of men and 17 percent of women, according to a 2010 report from the Centers for Disease Control and Prevention. Smoking has been steadily falling in popularity since the 1970s for men and the 1980s for women. Still, cigarette smoking is the nation's leading cause of preventable deaths, the CDC says, killing about 443,000 people each year.

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Our Health
  • Don't let a desk job negatively impact your health

    If you’re female, you might want to consider a more physically active career to avoid a variety of cancers.

    July 21, 2014

  • Study focuses on cancer in those who apply pesticides

    This year marks the end of the Agricultural Health Study, a 20-year study of the effects of pesticides on farm workers and their families. Although the study focused on Iowa and North Carolina, there are still some elements that are important for Pennsylvania farmers as well as anyone who handles chemical compounds.

    June 30, 2014

  • Learn to swim and keep drowning at bay

    When you and your family hit the pool or the beach this summer, you need to be aware of a phenomenon known as secondary drowning, or dry drowning.

    June 16, 2014

  • ‘Planting’ the seeds of a better diet this summer

    Summertime is a great time to make improvements to your diet and lifestyle. Despite the conflicting “advice” you may get about diet when reading the popular press (not to mention all of the “food rules”), adding more plants to your diet is always a good idea.

    June 9, 2014

  • Is the idea of drinkable sunscreen worth swallowing?

    Tired of greasy, sticky hands after applying sunscreen? Even the spray-on sunscreens leave you inhaling fumes that you shouldn’t breathe. Well, enter a new era of skincare products: drinkable sunscreen.

    June 3, 2014

  • Survivor stories: Beating cancer with faith and family love

    I recently talked with Rebecca Arbuckle of Meadville to discuss her journey with breast cancer and how she was able to beat it with faith, strength and the love of her family. Although our conversation was upbeat and filled with confidence, there were times that emotion broke through, as it should, for having faced such a battle and won. I am in awe of the people I have had the chance to interview and am honored to share their stories.

    May 27, 2014

  • Uncovering the simple fix to the 'super bug'

    The World Health Organization has identified a serious threat to human health around the globe. Known as a “superbug,” this antimicrobial resistant bacterial infection has been coined “AMR” (Antimicrobial Resistance).

    May 19, 2014

  • Get educated about high blood pressure and eating better

    May is High Blood Pressure Education Month, and one in three Americans have it. High blood pressure (hypertension) is a leading risk factor for stroke. Hypertension is often referred to as the “silent killer” since you may feel no apparent symptoms. Yet, high blood pressure will cause damage to the blood vessels, brain and heart over time.

    May 13, 2014

  • Researchers: colon cleansing health benefits a myth

    Researchers have found that while colon cleansing has been around since ancient times, the health benefits are basically a myth.

    May 5, 2014

  • Prescription for Medical Nutrition Therapy

    Nutrition is a vital part of being well, and an even more important part to getting well (or healing). It’s a critical part of prevention, yet if I surveyed physicians or lay people, and asked them “Does diet therapy work?” chances are at least 70 percent of them would say “No.”

    April 21, 2014

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