Make time to work toward a healthy weight now, so you can stay well through a future pregnancy.
Rust is a licensed, registered dietitian and nutrition coach who has a private practice in Meadville (www.rustnutrition.com). She is a nutrition instructor for Penn State’s World Campus and a licensed provider for Real Living Nutrition Services®. For more information about her online weight loss counseling and nutrition coaching service, visit her Web page at www.rosannerust.com or contact her at Rosanne@rustnutrition.com.
©Rosanne Rust 2009